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Sunny days bring joy and fun and a few more pounds!! Iced coffee is becoming part of my life again.The feeling when the caffeine kicks in is so hard to describe. It brings you so much energy before you feel deflated a couple of hours later. After a long morning playing tug of war with the little one, I find a pleasure by winding down at my favorite Starbucks, usually just to get a take-out when on duty. I never place a low-fat milk order and am not really sure if Starbucks here in Munich even carry low-fat milk. My usual is Iced Caramel Macchiato. I used to be a fan of a Flappuchino but not anymore since I can't resist saying yes to a whip cream topping that comes with it!Sadly ICM is becoming my beloved enemy. With such amount of sugar and caramel, I also suffer a side effect after one or two hours of my consumption..that is 'binge eating.' I always see paparazzi shots of celebrities often holding either iced tea or iced coffee. I thought to myself..hey maybe that's their secret of diet. But maybe that cup of coffee is all they consume all day! I can't just have that cup of Joe and be done with it..why is that???Now i am firing away on my blog with a cup in my hand. I know in just an hour I won't feel such elated like this. So I'd better get myself going..putting on my jogging shoes and enjoy the sun.
Bangkok 2010I am sure this is not our best-looking shot but G was also in it with my two sisters. It's rare to get us all together in a photo (since G likes to be a photographer rather than being taken pics of)After abandoning my blog for quite a while, today i just felt like typing out things that have been bothering me...The situation in my country is not looking good and we never know when it is going to end. The more we fight against something, the more we lose. People don't let go. It's understandable to not let go when you have billions worth of cash. But if you follow the Buddhist way, it's you..you alone in this world and when you perish, you can't take anything at all (or anyone) with you.The conflict in my country continues as well as the winter season in Europe. It's already March but we still see the ground covered with snow. I am not complaining so much though because I like cold weather. I like snow. But i don't like lacking of sun. I feel like I am being suffered by SAD. It all comes down to lack of exercise and discipline too.Today I saw two young girls on the Ubahn. They were having a fun conversation in front of me. What really bothered me? One of the girl looked obese and while chatting with her friend she constantly ate her snacks (God knows what was in that pastry bag!). It was none of my business really...but what i imagined myself doing was telling the girl to slow down on her treat.Gosh, i am so mean these days.But hey, i don't always do what I preach. I ate like a horse last night while watching my favorite TV program! And now typing away this non-sense episode of my life, I just finished my big bowl of instant ramen (after swearing all day that today would end with just yogurt)!People say i don't need to lose weight. Actually i am 85%happy with the way i look but when I lose, I feel in control. I think other women might agree with me..i am not the only one.

I was hoping i would be able to put some pictures from the Thailand trip on my blog here but my net book doesn't work as fast when it comes with picture-photoscaping. Plus, i 've been quite busy since i 've returned to Munich. Facebooking friends seems to take most of my time away from the blog space too ^^I am glad that now my father & my sister have DSL Internet connection at home so i feel like we're connected all the time although since I've come back we have not chatted online yet. But chatting via the computer doesn't replace entirely the old fashion way of communication ;that is 0ur phone conversations. Though i have to admit that i am always lazy to pick up the phone and dial. i find emailing quicker and I can just say what i have in mind just right there and then and just one click away.Besides my work schedule, i try to keep myself busy with exercise schedule too. Last week my friend and I started to join a pilates class which was a bit intimidating for the first-timers. But we 've agreed that we will try again this week and see if we can catch up with the routine or not. Also we've booked Mondays for step-aerobic class and I am really looking forward to it because i have a step board at home to practice my moves ;-)
We're back in Munich!After spending three weeks of hot and sunny days in Thailand, I kind of like the cold welcome of Munich. But the trip was also a good one, visiting and meeting families.Today is Valentine's Day and also Chinese New Year's Day. I wish everyone good health and happiness !
January 14th 2010I wish you all the best in the world and that we have another 100 years to celebrate your BD..ha..ha.. (who wants to live that long,anyway?^^)The gift I prepared for G was a coincidence. It was a similar gift (same idea) that G got for me when he came back from Singapore.Only us know what was in that box (maybe my sisters know too..ha..ha..)